Multiple local spots are teaming up for Spring Sweat 2017, a day to celebrate health and community with activities appropriate for various fitness and skill levels. You can purchase activities à la carte for $10, or opt for the full four course package for $35. Individually purchased classes, and the full package both come with one complimentary cocktail. Start the day with a small group class from 8:15 a.m. to 9:15 a.m. at NUBOXX Boxing Fitness Studio (701 2nd St.). Then join in a DC Capital Striders (DCCS) Fun Run (starts at NUBOXX, and ends at 405 Yoga) from 9:30 a.m. to 10:10 a.m. That's followed by Power Flow at 405 YOGA (1000 Florida Ave.) from 10:15 a.m. to 11:15 a.m. Head over to CrossFit DC (1365 H St.) for Boot Camp from 11:30 a.m. to 12:15 p.m. Finish up with a well deserved break and cocktail at Republic Restoratives (1369 New York Ave.) starting at 12:15 p.m.
Saturday May 20
8:15 to 9:15 Small Group Class at NUBOXX Boxing Fitness Studio (701 2nd St.)
9:30 to 10:10 DCCS Fun Run with DC Capital Striders
10:15 to 11:15 Power Flow at 405 YOGA (1000 Florida Ave.)
11:30 to 12:15 Boot Camp at CrossFit DC (1365 H St.)
12:15 to ? Cocktail at Republic Restoratives (1369 New York Ave.)
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